Chia Fresca (Mexican Agua de Chia) with Lime & Mint Recipe
This revitalizing Chia Fresca (Mexican Agua de Chia) with Lime & Mint Recipe is the perfect hydrating drink to cool you down on hot days. Packed with chia seeds, zesty lime, and fresh mint, this traditional Mexican beverage is both nutritious and delicious.
Servings: 4 servings
Calories: 90kcal
Ingredients
- 4 cups cold water
- 3 tablespoons chia seeds
- 1/4 cup fresh lime juice
- 2 tablespoons honey or agave syrup
- 10 fresh mint leaves, plus extra for garnish
- 1/8 teaspoon sea salt
- 1 cup ice cubes
Instructions
- In a large pitcher, combine cold water, chia seeds, lime juice, honey or agave syrup, and sea salt. Stir well to mix all the ingredients thoroughly.
- Let the mixture sit for 5 minutes, stirring occasionally. This allows the chia seeds to absorb the liquid and develop a gel-like texture.
- While the chia seeds soak, gently muddle 5 mint leaves to release their flavor. Add the muddled mint leaves to the pitcher.
- Stir the mixture again and add the remaining whole mint leaves. Taste and adjust sweetness or lime juice if needed.
- Add ice cubes to the pitcher and stir once more. Serve immediately in glasses garnished with extra mint leaves.
Notes
Pro Tips: Soak chia seeds for at least 5 minutes to achieve the perfect gel-like texture. Use cold water for a more refreshing drink. Adjust lime juice to taste for a balance of sweet and tart. For extra freshness, muddle the mint leaves slightly before adding them. Storage: Store in the refrigerator for up to 2 days in an airtight container. Stir well before serving as chia seeds may settle. Variations: Add a splash of coconut water for extra electrolytes. Swap lime for lemon or orange juice for a different citrus twist. Sweeten with agave or honey if you prefer a sweeter drink.